ROM Training, Understanding Your Body's Potential
Servicing Magnolia & surrounding areas.
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Range of Motion Training
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High-Quality Service Provider
Why Choose Us?
- We ensure prompt, reliable service with a strong dedication to customer satisfaction.
- Experience a new standard of quality with our top-rated, highly skilled professionals.
- Reliability is our mantra – we promise to deliver on time, every time.
- We deliver exceptional service, prioritizing transparency, trust, and your total satisfaction.
We Also Specialize In...
Corrective Exercise Training
Weight Loss Programming
Spiritual Growth Coaching
TESTIMONIALS
Don't Just Take Our Word For It
Laura H.
I was pleased with the work as it was timely and efficient. I would definitely recommend cross train mma.
Daniel W.
Great service fast and fair - amazing staff.
Shane R.
Fantastic service. Went way over and above. Highly recommend this service.
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Frequently Asked Questions
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What to expect
Effective Self-Defense Capabilities: Learn practical techniques designed to neutralize threats quickly and efficiently. Wing Chun’s principles emphasize simultaneous attack and defense, allowing practitioners to respond effectively in real-world scenarios. The focus on centerline theory and directness provides a powerful framework for self-protection
Where are you located?
We are located in magnolia Texas
What guarantees do you offer?
We guarantee satisfaction with our services.
What day are you open
Every Wednesday at 5 pm to 6 pm for kids and hopefully soon from 6 pm to 7 pm for adults self defense men and women
Who owns the business?
We are locally owned.
What forms of payment do you accept?
We accept credit cards, debit cards, and e-transfers as forms of payment.
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About our mission statement

Recognized Excellence in Personal Training
Recognized excellence in personal training and client transformation achievements.